Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts
Sunday, January 6, 2013
Oven Roasted Herbed Vegetables and Roast Cabbage
We had a great vegetarian dinner tonight! Made with fresh vegetables from the farmers market and our favourite organic stores, the house smelled incredible while this was cooking. My whole crew really enjoyed this one.
dish one- Oven Roasted Herbed Vegetables. cut in to cubes - potato, carrot, parsnip, onion, red pepper. Toss with favourite mixed herbs, 2 TBSP nutritional yeast and olive oil, put into a casserole dish and sprinkle with sea salt and a goo amount of parmesan cheese bake uncovered for 1 hr at 425 F (or until potatoes are soft) If you wish this to be a Vegan dish omit the parmesan or replace it with a vegan substitute.
dish two - Oven Roasted Cabbage: cut cabbage into wedges, remove core, drizzle with olive oil or spray with an olive oil spray. sprinkle with caraway seed and sea salt. roast at 425 F uncovered for a 1/2 hour, then put the cover on and roast for another 20 min - 1/2 hour. (cook time will vary depending on the size of your cabbage wedges)
serve with your favourite salad !
delicious!
Labels:
complete meal,
cooking,
dinner,
eating,
family,
farmers market,
gluten free,
health,
healthy,
home,
kitchen,
meals,
natural,
organic,
recipe,
vegan,
vegetable,
vegetarian
Location:
Canada
Tuesday, November 27, 2012
Raw Food links
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| tomatoes from our garden! yum! |
Here is a collection of links to Raw Food or Vegan websites I have enjoyed reading articles on:
Annette Larkins Website
30 Bananas a Day
Megan Elizabeth Website
Raw Food Explained
Super Healthy Children
Vibrant Health and Wealth Bookstore
Markus Rothkranz Website
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